The weeks go by!

So this is the night before weigh in and I have a sneaky feeling that I haven't lost anything this week.

I recently challenged a very bad habit I had developed. I was eating leftovers and assuming the role of the food waste bin in my house. Well if you eat something that should have gone in the bin you are going to feel rubbish.

 

Its not a nice feeling when you go into weigh in thinking I didn't have a terrible week but it wasn't very good either. That moment when you step on the scales and think "agh!! another week where I had no excuse not to lose has gone to waste."

Fingers crossed I'll lose even a half pound this week. I promise I'll make it happen tomorrow week if tomorrow is not my day!!

If you're reading this I want you to go out and make this week a week with a weight loss!!