In Control

I am in control this week. I've hopped into the drivers seat and we're headed for success. I'm going into Sunday with only 31 out of my 49 propoints used! That is a massive deal for me.

 

Seriously guys and dolls, do not be afraid to talk yourself up once in a while. I mean just a confident little pep talk in the mirror once a day or once a week or whatever. There is a queue of people we don't even know (or we know and don't like) lining up to criticise us and call us lazy, obsessive, small, tall, heavy, skinny, popular or unpopular. Don't join the begrudgers. Be proud of yourself. You are worth all of this effort you are putting in to looking after your body.

 

Try not to give into all temptation this week. Shame is a horrible after taste!

https://www.youtube.com/watch?v=mk48xRzuNvA let this link motivate you! It sometimes works for me ;)